One To One Sessions
Location: Therapy room situated in Halifax.
One-to-one services are carefully tailored to meet individual needs and may incorporate a combination of blended therapeutic approaches. These therapies are designed to empower individuals, promote positive change, and instil a sense of optimism about the future. The journey begins with a free consultation to determine the best way to provide support.
"Lets Get Started"
Book Your Free Discovery Call Now
Simple Steps to Success
Free Discovery Call
Free No-obligation Consultation
Your Journey Begins
This short call is a chance for us to connect and determine if we're a good fit to work together. At your chosen time, I'll reach out to gather key details, address your questions, and explore how my work can best support your needs.
An opportunity to meet me face-to-face in my therapy room, where we’ll explore what you hope to achieve and I’ll recommend a personalised therapy plan. This may include hypnotherapy, reiki, EFT (Emotional Freedom Technique, also known as tapping therapy), or a tailored blend of all.
As you take the first step towards healing and self-discovery, you’ll enter a safe and supportive space where we’ll work together to explore your needs, overcome challenges, and unlock your potential. Your journey will be uniquely tailored to help you achieve balance, clarity, and transformation at your own pace.
Therapy Made Simple
Exploring Hypnotherapy, Reiki, and EFT.
Hypnotherapy
Hypnotherapy is a gentle technique that guides you into a relaxed, focused state to access your subconscious mind. This allows us to reframe limiting beliefs, overcome challenges, and promote positive change. It’s safe, effective, and tailored to your needs.
Reiki
Reiki is a calming, energy-based therapy that promotes healing and relaxation. Using gentle hand movements, either on or off the body, it helps to balance your energy, reduce stress, and support emotional and physical well-being. It’s a soothing, non-invasive practice tailored to you.
EFT (Emotional Freedom Technique)
EFT also known as tapping therapy, is a powerful method that combines gentle tapping on specific acupressure points with focused thoughts. This helps release emotional blocks, reduce stress, and address negative patterns or beliefs. It's a simple yet effective technique tailored to support your emotional and physical wellbeing.
